PFI Freediver

New to Freediving – Start Your Journey

This comprehensive course teaches you the fundamental knowledge and skills for safe and enjoyable freediving. You’ll learn about freediving physiology, safety procedures, breath-hold techniques, equalization, and finning.

The objective of this course is to train individuals in the benefits, skills, techniques and safety and problem management for entry level Freediving to a depth of 20 metres, with basic level static apnea development of 1:30 minutes at a minimum and an optional dynamic apnea development of 25 metres.

What will you will learn?

• Essential safety procedures for breath-holding at Freediver Level
• Proper breathing techniques for freediving and snorkeling
• Confined water skill development
• Open water skill development
• Equalization for depth diving
• Equipment for freediving and snorkeling
• The fundamental physics and physiology of freediving

Standards and Procedures

Course prerequisites

  • Minimum age of 10 for Junior Freediver or 16 years for Freediver
  • PFI Snorkeler or equivalent skill level
  • Good health and fitness

Minimum completion requirements

Successfully complete all the knowledge development, confined water, and open water training sessions. Open water training is not necessary for Pool Only certification.
Demonstrate mature and sound judgment concerning planning and execution.
Achieve a passing score of 80% on the final exam and show 100% knowledge comprehension.

Sign up now!

Sign up below to embark on your next underwater adventure!

Have questions or prefer a more personal touch? Feel free to reach out via email, give us a call or send us a WhatsApp message. We’re always happy to help!