Molchanovs Wave 2

As a Molchanovs Wave 2 Advanced Freediver you will extend your limits further in all disciplines (up to a depth of -30m), become more proficient in no fin techniques, and learn about the monofin technique which is fastest and most powerful way to navigate the underwater world. You will learn the history of freediving, how it all started, where, why and how we got where we are now. You will dive deeper into the physics of freediving, how it affects your body, learn about Dalton’s law and Henry’s law, and their relation to safe freediving. You will go into detail about depth and distance dives and understand the main differences and adaptations of our bodies. You will continue your breathing education and improve the Frenzel equalization maneuver with specialized drills, tips and guidance.

As you progress with your technique skillset and performance, you also work further on mental training introducing mindfulness techniques tailored to different contexts. You will also be introduced to injuries related to freediving in the middle ear, inner ear, sinuses, and lungs, learn how to prevent and treat them. Safety is also brought up to a new level with details on blackouts, decompression illness, learning how to avoid them, and mastering advanced rescue techniques.

Packages We Offer

We offer 3 different packages. Contact us and we will help you choose which one fits best for you!

Molchanovs Wave 2 Coral – €649,-

Includes:

• 1 Knowledge Review session
• 2 pool sessions
• 4 open water sessions
• Total: 7 group sessions
• Extra group training sessions for 75€ per session.
• Extra private training sessions for 150€ per session.
• Gear rental

Does not include: entrance to the dive sites, instructor entrance to the dive sites

Molchanovs Wave 1 Pearl – €899,-

Includes:

• Molchanovs Wave 2 Coral
• 3 extra group sessions
• Total: 10 group sessions
• 1h30 dry Equalization workshop OR 1h30 dry workshop on finning and dynamic technique
• Extra group training sessions for 70€ per session.
• Extra private training sessions for 140€ per session.
• Gear rental

Does not include: entrance to the dive sites, instructor entrance to the dive sites

Molchanovs Wave 2 Diamond – €1695,-

Includes:

• Molchanovs Wave 2 Coral
• 2 extra private sessions
• Total: 10 group sessions & 2 private sessions
• 1h30 dry Equalization workshop AND 1h30 dry workshop on finning and dynamic technique
• Extra group training sessions for 65€ per session.
• Extra private training sessions for 135€ per session.
• Gear rental

Note:

• Dynamic sessions are preferably conducted in a swimming pool, although confined open water may be used when necessary for scheduling and course planning.
• Dry sessions are giving during the practical sessions
• A knowledge review session will be held via Zoom after you complete the course e‑learning.
• A group session is maximum of 4 students for one instructor.
• One session lasts around 2h unless stated otherwise on the package
• Maximum 2 sessions per day.
• Insurance is not included in this course. Participants must have valid diving insurance for the duration of the training.

• In case you need a payment plan just get in touch with us and we can make individual arrangements to accommodate it.

• You do not have a car? No worries! We try our best to arrange carpooling so everyone can participate and take the best out of the course 😊